{"id":238,"date":"2014-08-01T07:44:34","date_gmt":"2014-08-01T07:44:34","guid":{"rendered":"http:\/\/www.dresselstyn.com\/site\/?p=238"},"modified":"2014-08-07T07:48:44","modified_gmt":"2014-08-07T07:48:44","slug":"losing-weight-what-can-i-do-to-stop-losing-too-much-weight","status":"publish","type":"post","link":"https:\/\/www.dresselstyn.com\/site\/losing-weight-what-can-i-do-to-stop-losing-too-much-weight\/","title":{"rendered":"<strong>Losing weight<\/strong> &#8211; What can I do to stop losing too much weight?"},"content":{"rendered":"<p>If you are losing too much weight, EAT MORE calories. Increase portion size. Eat snacks. Eat more whole grains and beans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are losing too much weight, EAT MORE calories. Increase portion size. Eat snacks. Eat more whole grains and beans.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-faq"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":1,"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/posts\/238\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/posts\/238\/revisions\/364"}],"wp:attachment":[{"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/media?parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/categories?post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dresselstyn.com\/site\/wp-json\/wp\/v2\/tags?post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}