Everyone loves the food once they give it a try. It is all a matter of attitude–and you do need a positive attitude to get started and to understand that this new way of eating is the best thing you can do for your body. Then, the body will help you adjust. You actually begin to lose your physiologically based craving for fat and down load your fat and sugar receptors losing the craving. Once that occurs, you can fully appreciate the natural taste of plant foods–the colorful tastes and textures difficult to surpass..